Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Sunday, April 13, 2014

Fraught

fraught - frôt/ - adjective
1. (of a situation or course of action) filled with or destined to result in (something undesirable).

2. causing or affected by great anxiety or stress.
"there was a fraught silence"
synonyms: anxious, worried, stressed, upset, distraught, overwrought, worked up, antsy, agitated, distressed, distracted, desperate, frantic, panic-stricken, panic-struck, panicky;

I don't know why, but the last week has been very stressful and full of anxiety for me. Making productivity very difficult, and the ability to focus a pure joke.

I don't know which comes first, the chicken (anxiety) or the egg (stress). And they become so intertwined that it doesn't much matter when they get rolling and picking up speed. It reminds me of skiing this winter and watching Silas start down the ski run and get going so fast that all he knew to do was fall, arms and legs flailing in all directions, to stop himself. I've been through this enough times now to know when I'm heading for the crash and burn. When I feel it happening I do try to remember how to slow it down without the need to throw myself to the ground causing a massive pile-up all around me.

More exercise, more yoga, more nature...
Juicing, oils, prayer, meditation...maybe it all helps, maybe not.
Maybe it just keeps me occupied until the moods pass. They always do eventually.

our maple finally started blooming last weekend.

it wasn't a sucky week all around - the CF Wine Opener was Friday



and celebrating Jen's birthday too!
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